The Biomechanics of Sprinting: The Baseline for Athletic Movement
Understanding the biomechanics of sprinting goes beyond running fast. It provides a blueprint for athletes to optimize their movement... Whether it's a basketball player driving to the hoop, a socc...
The Benefits of Multi-Sport Play: Reducing Injury Risk with 360° Sports Academy
According to the scouting research service Tracking Football, since 2017 an average of 29 of the 32 first round picks in the NFL draft played multiple sports in high school.